How soon can I resume normal activity, exercising, gardening, etc?

Most normal activities can be resumed right away. Heavy exercise should be avoided for at least a week for best results—any sweat formed on your brows can impact your healing color. Swimming should be on hold for at least a week, pool chemicals and ocean sea salt could erode your healing color and expose your fresh tattoo to potentially dangerous bacteria as well. Outdoors activities such as gardening or golf can be resumed as long as your treatment area remains clean, dry, and out of the sun. For best results do not expose your healing procedure to any unnecessary wear.

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